THE BLUEPRINT

to Your Best Self.

My fitness journey began on the cricket field, playing professionally for over five years from the age of 11. At 16, I discovered strength training, turning my passion into a purpose.

Now, at 23, as an Assistant Fitness Manager at a luxury wellness club, I’ve coached over 100 clients to transform their bodies and lifestyles.

Here’s my philosophy: Fitness isn’t just about looking good—it’s about living well. One size doesn’t fit all, so my coaching is tailored to you, focusing on:
✅ Personalized training plans
✅ Lifestyle coaching (sleep, stress, nutrition, mindset)
✅ Secret strategies and proven methods for sustainable well-being

No crash diets, no shortcuts—just real, lasting transformation.

Your future self will thank you. Are you ready to take the first step toward the strongest, healthiest version of yourself?

Train with OT

Nourish Your Goals

EASY AND TAILORED NUTRITION

Simplifying nutrition doesn't mean compromising on taste or results. I'll design a personalized approach that fits your lifestyle, considering your preferences, dietary needs, and goals. Together, we'll create a plan you can stick to effortlessly.

Your favorite meals + expert guidance = the ultimate recipe for success.

A CLEAR PATH TO SUCCESS

RESULTS AT HOME OR IN THE GYM

Say goodbye to guesswork and wasted time. With easy-to-follow videos and clear guidance on reps and sets, every workout is designed to be efficient and effective. I’ll help you optimize every move, so you spend less time in the gym while achieving faster, more impactful results.


Balance Every Aspect of Life

HOLISTIC TRANSFORMATION

Our coaching goes beyond workouts and meal plans — it's about transforming every aspect of your life. With a unique blend of personalized training, mindset development, nutrition strategies, and holistic lifestyle adjustments, we help you thrive physically, mentally, emotionally, socially, and spiritually. It's not just about results; it's about creating a balanced, sustainable, and fulfilling way of living.

I’m just a message away

24/7 SUPPORT, YOUR WAY

Got questions about your meals, nutrition, or digestion?
Recovering from an injury and need safe alternatives?
Need a quick adjustment to suit your needs?

You’re never alone on this journey. I’m here 24/7 to guide you with meal plans, nutrition tweaks, and workout adjustments—keeping you motivated and thriving every step of the way.

IS TODAY THE DAY YOU START WINNING?

IS TODAY THE DAY YOU START WINNING?

IS TODAY THE DAY YOU START WINNING?

IS TODAY THE DAY YOU START WINNING?

IS TODAY THE DAY YOU START WINNING?

IS TODAY THE DAY YOU START WINNING?

IS TODAY THE DAY YOU START WINNING?

IS TODAY THE DAY YOU START WINNING?

IS TODAY THE DAY YOU START WINNING?

IS TODAY THE DAY YOU START WINNING?

IS TODAY THE DAY YOU START WINNING?

IS TODAY THE DAY YOU START WINNING?

IS TODAY THE DAY YOU START WINNING?

IS TODAY THE DAY YOU START WINNING?

IS TODAY THE DAY YOU START WINNING?

IS TODAY THE DAY YOU START WINNING?

IS TODAY THE DAY YOU START WINNING?

IS TODAY THE DAY YOU START WINNING?

IS TODAY THE DAY YOU START WINNING?

IS TODAY THE DAY YOU START WINNING?

IS TODAY THE DAY YOU START WINNING?

IS TODAY THE DAY YOU START WINNING?

IS TODAY THE DAY YOU START WINNING?

IS TODAY THE DAY YOU START WINNING?

Real Stories. Real Results.

Real Stories. Real Results.

Real Stories. Real Results.

Real Stories. Real Results.

Real Stories. Real Results.

Real Stories. Real Results.

Real Stories. Real Results.

Real Stories. Real Results.

Real Stories. Real Results.

Real Stories. Real Results.

Real Stories. Real Results.

Real Stories. Real Results.

Real Stories. Real Results.

Real Stories. Real Results.

Real Stories. Real Results.

Real Stories. Real Results.

Real Stories. Real Results.

Real Stories. Real Results.

Real Stories. Real Results.

Real Stories. Real Results.

Real Stories. Real Results.

Real Stories. Real Results.

Real Stories. Real Results.

Real Stories. Real Results.

THE STORY BEHIND YOUR COACH

Fitness isn’t just about lifting weights. It’s about creating a stronger, healthier, and more confident life.

Born and raised in New Delhi, Om Taneja spent over five years as a professional cricketer, mastering discipline, focus, and resilience. At 16, he discovered strength training and realized fitness extends beyond the gym. It's about mental clarity, emotional balance, and sustainable habits.

Since 19, he’s dedicated himself to helping others transform their lives. Now an Assistant Fitness Manager at a luxury wellness club, he coaches clients with a holistic approach combining personalized training, mindset work, nutrition, and lifestyle coaching.

No quick fixes. No shortcuts. Just real, lasting transformation, inside and out.

For 1% Who Demand More

Frequently Asked Questions

Our programs are ideal for those who not only want to improve their fitness but also their overall lifestyle through comprehensive nutrition, training, and holistic strategies.

Our program includes:
o Comprehensive Training Protocol
o Personalized Nutrition Blueprint
o Expert Supplement Guidance
o Monthly Progress Review & Photo Analysis
o Insider Success Tips
o Dedicated Online Coaching Support
o Curated Grocery & Meal Prep Guides
o Smart Dining & Social Drinking Strategies
o Holistic Habit Coaching

Yes, all plans are 100% personalized based on your goals, fitness level, lifestyle, and dietary preferences.

Absolutely. Our plans include recovery strategies and lifestyle tips to ensure long-term sustainability and avoid burnout.

Not at all. We focus on creating balanced, realistic plans that include your preferences and still help you progress.

Use this text to answer questions in as much detail as possible for your customers.

We are launching a premium supplement range, starting with Creatine, formulated for purity, enhanced performance, and optimal results.

Yes, our creatine undergoes third-party testing to ensure the highest standards of purity and quality.

We focus on creating an all-around sustainable lifestyle that includes movement, nutrition, recovery, and mindset — not just an hour of exercise.

You can register directly on our website. Choose the program that suits you, and follow the simple, guided steps.

Active clients have access to continuous support via chat or email. Our team is always ready to assist.

Empower. Elevate. Evolve.

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